Dermatologically TestedDoctor Recommended

Mouth Tape for Peaceful Sleeping

Breathe through your nose and sleep better all night.
$23.99 $30.00
  • Stop Mouth Breathing
  • Reduce Snoring Naturally
  • Prevent Dry Mouth
  • Wake Up Refreshed
  • Perfect for Beards
  • Designed for Sensitive Skin
Choose Your Pack
Best for Beginners
1 Month Pack
30 pcs - ($0.79 / night)
Save 20%$23.99$30.00
Most Popular
3 Months Pack
90 pcs - ($0.46 / night) FREE shipping
Save 37%$46.99$75
Best Value
12 Months Pack
365 pcs - ($0.39 / night) FREE shipping
Save 52%$144.99$300.00
Ships next day from Boston, MA, USA. Arrives in 3-5 days.
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100% Money-Back Guarantee
Free Shipping Over $30
5,000+ Happy Sleepers
Product Details

A Better Night Starts Here

A simple, effective way to reduce snoring, prevent dry mouth, and improve how you sleep, without devices or complicated routines.

Why It Works

  • Encourages natural nose breathing while you sleep
  • Helps reduce mouth snoring and nighttime disruptions
  • Supports deeper, more consistent rest
  • Helps you wake up feeling more refreshed

Designed for Real Sleep

  • Larger coverage for a more secure seal
  • Stays on, even if you move during the night
  • Comfortable enough for 8+ hours of wear
  • Works with or without facial hair

Comfort You Can Trust

  • Soft, breathable material
  • Hypoallergenic & latex-free
  • Gentle adhesive, no irritation in the morning
  • Easy to apply, easy to remove

What You Get

  • 30 strips (1-month supply)
  • Pre-cut and ready to use
  • Less than $1 per night

Risk-Free to Try

Try it for 30 nights.

If you don’t notice a difference in your sleep, you’re covered.

How to Apply?

1. Peel & Prep

Tear the center slit and pull the sides to expose the adhesive.

2. Apply Gently

Tuck your lips, place over clean, dry skin, and massage to secure hold.

3. Sleep Soundly

 Breathe through your nose, rest naturally, and wake up feeling like yourself again.

Shipping, Returns & Guarantee

🚚 Shipping & Delivery

  • Processing: Orders are processed within 1 business day.
  • Delivery Time: Typically 3–5 business days via USPS Ground Advantage (UPS or FedEx may be used as needed).
  • Shipping Cost: Free shipping on all orders $30+. A flat shipping fee applies to orders under $30.
  • Tracking: A tracking link will be emailed as soon as your order ships.
  • Ships From: Proudly based in and shipped from Boston, MA.
  • Address Changes: Need to update your shipping address? Contact us ASAP before your order is fulfilled.
  • Missing Package: If your order is marked "Delivered" but hasn't arrived, please wait 24 hours and check with neighbors before contacting support.

✅ Returns & Guarantee

  • 30-Day Money-Back Guarantee: Return eligible items within 30 days of delivery for a refund.
  • First Pouch Guarantee: Your first opened pouch is on us. To qualify for a refund, simply return any unopened, unused pouches.
  • Damaged Items: If your order arrives damaged or defective, contact us with photos for a free replacement or refund.
  • Refunds & Exchanges: Refunds are issued to your original payment method within 5–10 business days after inspection. Exchanges are available based on stock.
  • Return Shipping: We cover return shipping for damaged or defective products. For standard returns, customers are responsible for return shipping (we recommend using a trackable shipping method).

Note: Original shipping charges and gift cards are non-refundable.

Trusted by 5,000+ Happy Sleepers

Real Results,Real Sleepers

Better Sleep Starts With Better Breathing.

Your body is designed to breathe through your nose while you sleep. Mouth breathing can contribute to snoring, dry mouth, restless sleep, and tired mornings. Here's why nasal breathing makes a difference.

Supports Natural Breathing

Supports Natural Breathing

Promotes Deeper Sleep

Promotes Deeper Sleep

Helps Reduce Dry Mouth

Helps Reduce Dry Mouth

Wake Up Feeling Refreshed

Wake Up Feeling Refreshed

The Simple Science Explained.

See why mouth breathing affects your sleep — and how a simple nightly habit can help.

Mouth Breathing Disrupts Your Sleep

Mouth Breathing Disrupts Your Sleep

Breathing through your mouth during sleep can contribute to snoring, dry mouth every morning, restless nights, lower sleep quality, and waking up feeling tired.

Why Mouth Breathing Happens

Why Mouth Breathing Happens

When your mouth falls open during sleep, air bypasses your nose entirely, skipping its natural filtering and warming process. This dries out your airway and can lead to snoring, restlessness, and lower sleep quality.

How Sono Sleep Helps

How Sono Sleep Helps

Sono Sleep gently encourages nasal breathing by keeping your lips comfortably closed throughout the night, so you wake up feeling truly refreshed.

*This information is for general educational and wellness purposes only and does not constitute medical advice. This product is intended only for general wellness use and is not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. Consult with a healthcare professional before using mouth tape, especially if you have any respiratory conditions, sleep disorders, or other health concerns.

You're Not Alone

Millions of people struggle with poor sleep and mouth breathing every night.

Sleep Deprivation
37%

Adults regularly don't get enough sleep.

CDC Behavioral Risk Factor Surveillance System (BRFSS)
Chronic Sleep Issues
50M+

Americans struggle with chronic sleep issues.

SleepHealth.org / NIH
Daytime Fatigue
67%

People report waking up tired several mornings each week.

Philips Global Sleep Survey

*These statistics are provided for educational purposes and are based on publicly available sleep research.

Ready in Seconds. Sleep Better Tonight.

Applying SonoSleep takes less than 10 seconds. No complicated routine—just peel, apply, and sleep.

Start with Clean, Dry Lips
Wash

Start with Clean, Dry Lips

Wash and dry your lips to help the tape stay comfortably in place all night.

Peel Off the Backing
Peel

Peel Off the Backing

Remove the backing while holding both ends of the tape.

Center & Press Gently
Apply

Center & Press Gently

Place the tape over closed lips and press for 3–5 seconds.

Breathe Through Your Nose
Sleep

Breathe Through Your Nose

Sleep comfortably and wake up feeling refreshed.

Engineered for Better Sleep. Designed for Real Comfort.

Premium materials and thoughtful design help keep your mouth comfortably closed throughout the night—without irritation or discomfort.

Non-toxic adhesive

Soft & Breathable Fabric

Flexible Comfort

Latex-Free Material

Hypoallergenic

Skin-Safe Adhesive

Gentle on your skin with a secure hold that lasts all night.

Beard-Friendly Design

Comfortably stays in place, even with facial hair.

Comfortable Hold All Night

Sleep comfortably without worrying about your tape coming loose.

Easy Morning Removal

Removes cleanly without pulling or leaving sticky residue.

Improve Sleep Quality

Wake up feeling more refreshed after a full deep night sleep.

30 Days Risk Free Guarantee

Try it risk-free with our 30-day money-back guarantee.

Sono Sleep vs. Everything Else Out There

What actually matters for a full night's sleep.

What Matters
Other Tapes
Hold Through the Night
Stays put till morning
Slides or falls off
Room to Breathe
Sealed, yet breathable
Feels suffocating
Morning Mouth & Throat
Wake up hydrated
Helps, if it stays on
Works With Facial Hair
Won't tug or snag
Painful to remove
Feel on Skin
Soft stretch fabric
Stiff, scratchy plastic
Reliability
Same hold, every night
Hit or miss
Peace of Mind
30-night risk-free trial
Final sale

Is This Mouth Tape Right for You?

If Any of These Sound Like You — Sono Sleep Is Made for You

Do You Snore at Night?

Loud snoring can be a sign that your nighttime breathing needs support.

Loud or frequent snoring

Disturbing your partner's sleep

Wake Up With a Dry Mouth?

Waking up with a dry mouth often means you're sleeping with your mouth open.

Dry mouth after waking

Sore or scratchy throat

Still Feel Tired After Sleeping?

Poor breathing can lead to restless, less restorative sleep.

Low morning energy

Interrupted sleep

Mostly Breathe Through Your Mouth?

A simple habit change can help support healthier nasal breathing.

Sleep with your mouth open

Want to breathe through your nose naturally

Trusted by Thousands of Better Sleepers

More than 5,000 customers have already made the switch to better nighttime breathing. Real customers. Real experiences. Read nighty routines.
Join the Sono Sleep community today.

Still Deciding? Let's Clear It Up.

1. Is Mouth Taping Safe?

Yes—when used correctly. Sono Sleep is made with breathable, skin-friendly materials and is designed to gently encourage nasal breathing during sleep.

2. Can I Breathe While Wearing Sono Sleep?

Yes. Sono Sleep Mouth tape is designed to encourage nasal breathing—not stop breathing. If your nose is clear, you can breathe normally through it while you sleep.

3. Can I Use Sono Sleep With A Cpap Machine?

Yes. Many CPAP users use Sono Sleep to help reduce mouth leaks while using a nasal CPAP mask. Always follow your healthcare provider's advice if you're under treatment.

4. Will It Stay On All Night?

Yes. Our medical-grade adhesive is designed to stay securely in place through the night while remaining comfortable to remove in the morning.

5. Will It Hurt When I Remove It?

No. Sono Sleep uses a gentle, skin-friendly adhesive that removes comfortably without leaving sticky residue when applied to clean, dry skin.

6. Does It Work If I Have Facial Hair?

Yes. Sono Sleep is designed to work comfortably for many users with light to moderate facial hair, though performance may vary depending on beard thickness.

7. What If My Nose Gets Blocked During The Night?

Sono Sleep should only be used when you can breathe comfortably through your nose. If your nose becomes congested or blocked, simply remove the tape and breathe normally. If nasal congestion is frequent, consult your healthcare provider.

8. Is The Adhesive Safe For Sensitive Skin?

Yes. Sono Sleep uses a hypoallergenic, latex-free adhesive that's designed to be gentle on sensitive skin.

9. How Long Before I Notice A Difference?

Many customers notice improvements from their first night, while others experience more consistent benefits after several nights of regular use.

10. What Makes Sono Sleep Different From Regular Tape?

Sono Sleep is specifically designed for overnight comfort using breathable, skin-friendly, medical-grade materials—not ordinary household tape.

11. What If It Doesn't Work For Me?

That's exactly why every order is backed by our 30-Day Money-Back Guarantee. Try it risk-free and see if it's the right fit for your sleep routine.

Still have a question? Contact us now, we'll be happy to help you.

Sono Sleep Disclaimer : While Sono Sleep Mouth Tape is generally safe. Do not use Sono Sleep Mouth Tape if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35), Do not use if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the mouth, or after consuming alcohol or sedatives.